2. Manifesting - You Are More Powerful than You Know

In this episode, you are going to find out the power you have within yourself, and where all your power comes from. Your Thoughts create your life, and how you can start learning how to deliberately manifest what you are wanting through your thoughts. Don't forget to grab a journal and a pen. There are great tips and secrets to manifesting that you will definitely want to write down.

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Transcript

Hello My beautiful  Friends, How are you all today? Last week we dove into the law of attraction, which is the first law of the Universe and the most important law. This week we are going diving into Where our power comes from and that my friends is from our thoughts. Our power comes from our Thoughts, I hope you have your journals with you today. You are going to want to take lots of notes. but before we continue I would like to start from a place of gratitude as it is super important to be grateful when wanting to deliberately create or to manifest what you’re wanting

when we come from a place of gratitude our energy level becomes very high and that is where you want to start each morning, to set your day off in a positive way. every morning I write in my gratitude journal 3 things that I am grateful for. This helps me to feel good and to appreciate what I have in my life as well as what I am about to receive. So let me ask you right now, What is it that you are thankful for today?  I will definitely be focusing my energy on creating a whole episode on Gratitude in the future, as it is so so important and one of the keys to our power when it comes to manifesting. 

Before we continue I want you to write this down.  I am responsible for my Energy - My thoughts and my Feelings. Let me repeat that again. I am responsible for my Energy - My thoughts and my feelings.  

we are manifesting every day unconsciously, we don’t even realize that we are doing this because its all happening by default through our thoughts. Manifesting starts with learning to clean out your thoughts by becoming the watcher of what you tell yourself or think about every day. 

If you put thought to whatever you want, you will eventually attract that into your life. Like I explained in the last episode. Like attracts like.  what you choose to think about you will attract. 

Whatever you give thought to, you create. 

So my friends if you are one of those that keep telling yourself that you can’t, or that you don’t know how, You need to stop, because when you keep telling yourself those lies, they will always become your truth and that is all that you will ever be shown because the Universe can only give you what you think and believe. 

You see We are all made of energy and energy is power. Everything in this world is made of energy. Every thought that you have is energy, your feelings are energy, The chair that you sit on, the microphone that I am recoding this podcast with, the car that you drive, the money in your wallet, the laptop that you type on. The phone in your back pocket, the glass of wine that you drink every night. 

Every single thing in this world is made up of  energy. And so is the Universe. We as humans are connected to all of it . . . every single inch. Your Inner Goddess which is (your intuition) Our Creator, the Universe, God, it really doesn’t matter what term you use, because they are all the same, we are all energy, we are all one,  which means we are all connected to one another. We are all energy and Our creator is within us, our creator is part of us, we have our power through our creator. We will definitely go much deeper into this topic in a different episode. Lets talk about our thoughts and how they work when it comes to manifesting.

You see Our thoughts are energy and they get transmitted onto a frequency level, kinda like how a radio station works, on a certain frequency. The frequency level determines what you wind up attracting into your life. There are high frequency levels that attract all the good, and there are low frequency levels that attract all the bad. (I will explain frequency levels and break them down in another episode as well, I don’t want to get too deep too quickly, because I want you to truly understand how manifesting works so you can apply it correctly into your life and so it start working for you the way you want it to. So lets continue with our thoughts. 

We have thousands and thousands of thoughts per day, some that happen to work in our favor, and many, oh so many, that do not. Our thoughts create our outcome, and our thoughts create our life. So, how you choose to think about things will create your results in how your life turns out. This is why it is so important to understand that you have all the power within yourself to create the exact life you want. 

When you focus on a certain thought for a long period of time, that is when the manifesting begins. As I mentioned in Episode 1  that You are attracting both good and bad from the thoughts that you are thinking. If you haven’t listened to the first episode, I would recommend you do so you can start from the beginning. So as I was explaining, The Universe doesn’t know what a good thought is , or a bad thought, there is no right and wrong to the Universe. The Universe just knows that it is giving you exactly what you want by the thoughts that you are thinking…..Let me repeat that again, because this is super important. 

 Your thoughts are always attracting whatever you put a lot of thought to whether you want them to or not (Trust me I didn’t make this shit up, it really is happening whether you believe it or not). We can’t prevent the process, but we can learn to control it. And that is exactly what I am going to help you with. Teaching you how to consciously create the life you want by learning how to change your thinking. So, let’s get started . . . Grab your journal and write these down.  

 Your thoughts will always control your outcome (we don’t have a choice with that, they always have, and they always will)  

You are in control of your thoughts (which is extremely empowering, which means you   don’t have to think bad thoughts if you don’t want to) 

Your thoughts are optional ( did you hear that my friends, your thoughts are optional,  You always have a choice) 

Your thoughts will always create a feeling that can help move you closer to your goal (as long as you choose a thought that serves the goal you are wanting to get to) 

Your thoughts are just sentences that can always be changed (that’s all they are, just  sentences and you can change them whenever you want to because YOU are in control) 

Your thoughts become a belief when you keep on thinking them over and over again, a belief is just a sentence that was repeated to you over and over.  That is all a belief is. 

A thought is always harmless unless we choose to believe it 

Listen, We have absolutely no control over other people and how they choose to act or the circumstances that happen around us, but you have full control over how you choose to think about things. I know at times it feels like you have absolutely no control over your thoughts, but that’s not true. You actually have full control. 

You just need to learn how to manage your thoughts. So Let me explain to you how you can start doing that

First you need to notice and become aware of what you are thinking. 

Second you need to ask yourself  Why are you thinking the thoughts that you are? 

 Ask yourself  Do you want to be thinking this thought? Maybe the thought that you are having at that moment is making you upset. Ask yourself the question again. 

And is this thought actually true? Ask yourself . . . is this thought true? Is it possible that this thought can be wrong? 

90% of our thoughts aren’t true. Which seems kinda fucked up I know. They feel so true, but they aren’t. 

Start to notice that your thoughts are actually optional, and try to notice the feeling that you feel when you are thinking that thought. If you start to feel negative feelings, that is your cue to try and change your thought. 

Once you are aware of your thoughts and the feelings that they are creating, you can then decide what you want to think on purpose. Pretty amazing I know.  When we think a thought on purpose that is when you are thinking deliberately, which is going to help you learn to manifest. You need to allow other thoughts and feelings to come in. So you can start to create what you are wanting into your life.

When you become aware of your thoughts, you can change what your brain is focusing on. I do this all the time, especially when my brain starts to focus on a negative thought, I immediately notice because of how I am starting to feel. I always focus on my emotions first. If I am feeling a negative emotion, I know that I am out of alignment with our creator and my true self, which is that of love. When I notice the feeling, I immediately know that I need to change my thought and start focusing on what I want to create in my life. It’s actually pretty simple, it just takes practice. I promise you will get there. You see It’s about learning to choose how you want to think and feel in a way that will serve you, so you can be happier. Once you understand and accept that you are in full control of everything you choose to think and feel, you will be able to deliberately create all the things you want into your life. 

Our thoughts literally create our all of our results. What we choose to think about we will create that in our life. 

We all have this incredible power that our creator gave to us so we can live abundantly and so we can have everything that we want. If you want to create something new and different in your life, you are going to have to change your thinking. You have to go through a process of change for this to happen. There is no other way. 

Most of us don’t want to think about how to get what we want. When you stop thinking about whatever it is you want, you then stop the attraction process. What you give thought to, you bring into your life. I am going to be repeating this a lot as repetition is a huge component to manifesting. We need to repeat it over and over again for the subconscious to believe it as truth, just like when we were little and our beliefs were formed. Which is exactly why affirmations work so well. 

Try to take notice of the thoughts you are thinking throughout the day. Are they mostly happy, positive thoughts? Or are they angry, negative thoughts? If you did the last weeks exercise you would be able to see if your thoughts are mostly positive or negative. The thoughts that you are mostly thinking whether positive or negative are going to form your life. If you have mostly negative circumstances happening around you, then you are thinking mostly negative thoughts, and you need to start changing them. 

You see my friends We were all created to have whatever it is we so desire, and we are all meant to live abundant lives. You can have the life you want; you just have to believe that it’s possible. Show yourself how capable you are, I know it is in you, it’s in every single one of us, because we are powerful creators and you are in full control of how our life turns out. Take your power which comes from your thoughts and start directing them to what you are wanting, focus on what you want. And keep listening to The Manifesting Formula for more tips and secrets to creating the life you want to live. 

Thank you for listening my friends, if there are any questions that you may have on manifesting you can email me at christinerizzo@christinerizzo.com and I will answer them on one of my episodes. Have an amazing rest of your day wherever you are in the world. Sending you all so much love and Abundance.